Sometimes there's nothing more fun than being snowed in...for a day. But after that I get ancy. I managed to get a 3 mile run in last night before our latest wintery mix. But today was just too darn cold and windy for any outdoor activity. It was, however, the perfect time to resort to the DVD collection:
Crazy Sexy Cancer ~ comes with a 25 minute yoga routine with Colleen Saidman and Rodney Yee. Also features a 12 -minute guided relaxation.
Ballet Body
~ includes 5 workouts combining pilates, yoga, and ballet moves. Play separately or all together!
Jillian Michaels - 30 Day Shred ~ will kick your you-know-what! Who doesn't have 20 minutes a day to work out?
Shiva Rea: Daily Energy - Vinyasa Flow Yoga ~ offers a variety of short yoga routines that you can mix and match. Some of the moves seem very advanced but it's fun to have something to aspire to, right?
10 Minute Solution: Dance and Tone Kit ~ gets your heart pumping quickly with three ten-minute dance sequences and two 10-minute segments for legs and arms. Resistance band included. If you don't have 20 minutes for Jillian, surely you have 10 minutes for Jennifer.
What workouts do you pop into the DVD player?
1 comment:
Wow. I think I'm going to have to go on a DVD shopping spree--these look awesome!
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